>
>
>
>
>
>
Back

Cardio Strength Interval Class

  • Virtual, Durango, CO 81301
  • Tel: (970) 403-3268
  • Presented By: Live Better Personal Training
  • Recurrence: Recurring weekly on Monday, Thursday
  • Location: Virtual
  • Address: Virtual, Durango, CO 81301
  • Phone: (970) 403-3268
  • Time: 9:00 AM to 10:00 AM
  • Price: $8 per class or $70 for 10 class punch card

1st class FREE! A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all. Multi class discount punch cards available. Please email lynn@mothertech.net for Zoom link. Every Monday/Thursday at 9:00 AM on Zoom